In memory of my late grandma (1929 - 16 April 2012)

When this day has passed, you have 1 day less to be who you want to be...

Spirituality defined

Spirituality is the wholeness, oneness beyond the physical and mundane. 

It is the break-through beyond self.

It is the connection between self and everything, every being in the universe, in all dimensions - physical, mental, emotional, etherical etc... 

Spirituality is not the same as religion. 

The difference: Spirituality emphasizes on direct experience while religion emphasizes on faith. 

The common area: morality is the foundation for both.

My spirituality channels - nature, healing, wellness, meditation, yoga, martial arts, travel, music (esp playing piano), aromatherapy, arts therapy, contemplative writing (e.g. this blog), environmentalism, education etc. 
Anything that can help me establish the connection and oneness, the spreading, involution and evolution of self. 

Being spiritual helps me to gain the most clarity in life. 

The real insight, simplicity and grounding.